NATURAL REMEDIES IMPOTENCE

NATURAL REMEDIES impotence 
Erectile dysfunction or impotence is a problem that plagued many men and cause problems both for sufferers and their partners. That is why drugs like Viagra, Levitra etc that could solve a big problem is getting broad market reception. In fact, impotence is not a new problem. That problem has existed since thousands of years ago, maybe even since the beginning of the existence of Adam. Different cultures and ethnic groups were hereditary has developed a variety of drugs to cope. Many natural herbs have properties similar to synthetic substances contained in Viagra and other new drugs, with fewer side effects. Here are 12 of them :
 1. Ginseng 
For centuries, the Chinese physician have used Panax ginseng, also known as Asian ginseng or Korean, as a remedy for impotence. Linda B. White, MD, and Steven Foster, author of The Herbal Drugstore, reported that American scientists are skeptical of the effectiveness of this herb is acknowledged that some studies in animals have shown promising results. White and Foster showed that ginseng is not a quick solution for erectile dysfunction, but can deliver positive results if taken consistently for several months. According to the Mayo Clinic, some studies use Asian and American ginseng show benefit for erectile dysfunction. This herb is also considered safe, because it rarely gives a negative reaction. However, along with ginseng use of antidepressants is likely to cause drug interactions that cause mania. 
2. Yohimbe 
Yohimbe comes from the bark of pine trees of Africa. In African tribes, this herb is traditionally used as an aphrodisiac and traditional medicine for sexual problems. They used to give him in the ceremony of marriage and fertility festivals. Several studies have shown that this herb can improve impotence by increasing blood flow to the penis so that helps erection. Now the whole world of herbal-based Yohimbe widely used to treat erectile dysfunction, which is given by prescription and as a drug-free. As a supplement-free, tree bark extract was put into capsules and tablets. However, some products may contain yohimbe extract too little, so that prescription drugs can be a better choice. Doctors usually prescribe the form of pure Yohimbe extract the active substance called yohimbine, which has been approved by the U.S. Drug Enforcement Agency (FDA). Yohimbe can cause high blood pressure and increased heart rate. You who have hypertension should consult a doctor when taking this herb. 
3. Epimedium (Horny Goat Weed) 
Herbal secret has been used in China for thousands of years to increase sexual desire and improve impotence. This is the Chinese version of Viagra and can be found in capsule form at herbal stores). 
 4. Kara surly (Mucuna pruriens) 
In Indonesia, the seeds of these plants have names like the surly kara, kara pork, or beans koas rawe kara. This is the Indian version of Viagra which is widely used in ayurvedic medicine. A study conducted by the College of Pharmaceutical Sciences in Manipal, India, concluded that this plant extract can increase sexual potency to ten-fold, by stimulating the production of testosterone. Mucuna pruriens can improve libido and delay premature ejaculation after three to four weeks of use. 
5. Gingko Biloba 
Gingko is one of the main herbs in traditional Chinese medicine. Gingko extract obtained from leaves of ginkgo trees are mixed into teas and capsules. These herbs are widely used to improve blood flow, treat asthma, bronchitis, ringing in the ears (tinnitus), improving memory and concentration, and improve sexual performance. According to James A. Duke, a botanist and author of The Green Pharmacy Herbal Handbook, ginkgo beneficial to increase blood flow so useful in the treatment of erectile dysfunction, especially in cases associated with atherosclerotic blockages in the arteries of the penis. Duke cites a nine-month study in which men with erectile dysfunction were given daily doses of 60 -240 mg of ginkgo extract. Approximately 78% of men in the study reported a significant increase without suffering side effects. Duke warned daily doses above 240 mg, due to excessive intake has been reported to cause diarrhea, restless, and easily irritated. A University of California study found that ginkgo biloba overcome sexual problems in 84 percent of men who take medications for depression such as Prozac and other antidepressants. The reason? Ginkgo helps increase blood flow throughout the body. According to the Mayo Clinic, ginkgo may help erectile dysfunction by increasing blood flow to the penis, similar to the way Viagra works. However, the blood thinning effects of ginkgo may be dangerous for those who are taking certain drugs. If you take other medicines along with gingko, consult with your doctor. 
 6. L-arginine 
L-arginine is another natural alternative for the treatment of erectile dysfunction. In a 1999 study of 50 men at Tel Aviv University, J. Chen and colleagues found that 31 percent of men demonstrate their impotence improvement within six weeks of taking these herbal supplements. Men who may benefit from it is that has a circulatory disorder that contribute to sexual problems. According to the Mayo Clinic, L-arginine is expected to work very similar to Viagra, by increasing the effects of nitric oxide in the body, relaxes the muscles that surround blood vessels that supply blood to the penis. You can find the supplement L-arginine-free at pharmacies or health food store. Possible side effects of L-arginine is nausea, cramping diarrhea, stomach and low blood pressure. Like Viagra, you should avoid L-arginine if you are taking the heart medication nitroglycerin because the combination can cause a dangerous drop in blood pressure. For the same reason, you are advised not to take L-arginine with Viagra. 
7.Tongkat Ali / Earth Stake (Eurycoma longifolia) 
Plants of Southeast Asia was dubbed the "Asian Viagra" because it has long been used by the people in Indonesia, Malaysia, Thailand, and surrounding areas to enhance male potency. Tongkat ali works by increasing testosterone levels, so keep your energy level, mood, fertility, and male sexual desire. In the field of sports, tongkat ali is also used as a supplement to an increase in body mass in bodybuilding athletes. In a controlled study published in the British Journal of Sports Medicine, tongkat ali is shown to significantly increase the circumference of the arm and greater muscle mass in athletes who use them than those who did not use. 
8. Catuaba and Muira Puama 
 Powder second skin this tree, which is found in the Amazon rainforest, usually used simultaneously. Both have been used for centuries by native Brazil to increase libido and sexual stamina. 
 9. Damiana 
Used as an aphrodisiac by the Aztecs and the ancient Maya in Mexico, damiana plants derived from a low shrub of the mint family that is found naturally in tropical and subtropical climates. French sex therapist Marc Bonnard, author of The Viagra Alternatives, said that this herb has also been used by Western societies to improve sexual function, both men and women. Bonnard show that the effect of this herb on a man's sexual organs may come from a plant alkaloid that acts like testosterone. 
10. Tribulus Terrestris 
Tribulus terrestris is a flowering plant that grows throughout India, Pakistan and Sri Lanka. In ayuvveda, this plant is widely used as a tonic. In Turkey, people use it to treat high blood pressure and cholesterol. In animal studies, this herb proven to help boost sex drive. The active chemical ingredient in Tribulus terrestris is protodioscin, which increases testosterone levels so as to encourage fertility and libido.Tribulus terrestris also works with relaxing smooth muscles and increases blood flow to the penis. 
11. Maca Root 
Known as the Viagra of Peru, Maca root has been shown to increase sexual desire and reduce erectile dysfunction. This herb is known to be very quick to react and is typically used as an extract in food and beverages. 
 12. Ashwagandha 
These plants can help restore sexual health, and has been mentioned in the book of Kama Sutra as an herb that enhances sexual pleasure.